A good mental game complements good strokes for a winning combination in competitive tennis. Simple but effective mental game strategy improves your tennis game.
Transferring great tennis practice into great tennis matches isn’t easy. A recent study has proven that reinforcement has it’s place in preparing for tennis competition.
Bringing the rhythmic counting used in music to the tennis courts can improve one’s forehand and backhand.
The top tennis pros in the world — from Roger Federer to Rafael Nadal, Andy Murray and Carlos Del Potro — have all boosted their success via powerful serves.
Learning a new sport doesn’t have to be costly. Here are some tips to learning tennis on one’s own and getting in a great workout while having fun.
Both forms of the kick serve can be a great tool to mix up the pace from your flat serves. Using topsin or twist can keep your opponent off guard.